Ingredients:

  • 1/4 cup (40g) chia seeds
  • 1 cup (240ml) unsweetened almond milk
  • 1/2 cup (120g) plain Greek yogurt
  • 2 scoops (60g) vanilla protein powder
  • 1/4 tsp (1g) fine sea salt
  • 1 tbsp (15ml) pure maple syrup
  • 1 tsp (5ml) pure vanilla extract

Instructions:

  1. In a medium mixing bowl, combine the almond milk, Greek yogurt, protein powder, maple syrup, and vanilla extract. Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.
  2. Slowly pour in the chia seeds and fine sea salt. Stir with a whisk for 60 seconds to ensure the seeds are evenly distributed.
  3. Let the mixture sit for 10 minutes, then stir one more time to break up any seed clusters.
  4. Pour the mixture evenly into two 16 oz wide-mouth Mason jars and seal the lids tightly.
  5. Place the jars in the refrigerator to set for at least 3 hours, or overnight for the best consistency.