Ingredients:

  • 1/2 cup (45g) Old-fashioned rolled oats
  • 1 cup (240ml) Unsweetened almond milk
  • 1 pinch (0.5g) Sea salt
  • 1 tbsp (16g) Natural creamy peanut butter
  • 1/4 tsp (0.5g) Ground cinnamon
  • 1 tsp (5ml) Pure maple syrup
  • 1 tbsp (6g) Chia seeds
  • 1/2 medium banana, sliced

Instructions:

  1. Add the rolled oats, unsweetened almond milk, and sea salt to your small saucepan.
  2. Whisk gently. Note: This breaks up any oat clumps and ensures even cooking.
  3. Place the pan over medium heat.
  4. Bring the mixture to a gentle bubble, then immediately reduce the heat to low.
  5. Simmer for 5-7 minutes. Stir occasionally until the liquid is mostly absorbed and the oats look creamy.
  6. Remove the pan from the heat entirely. Note: This prevents the peanut butter from splitting.
  7. Stir in the peanut butter, ground cinnamon, and maple syrup.
  8. Mix vigorously. Continue until the peanut butter is completely melted and the consistency is smooth.
  9. Pour into a bowl.
  10. Top with sliced banana and chia seeds.